THE LEGGINGS GUIDE

THE LEGGINGS GUIDE

Finally find the leggings you’ve been looking for.

You will get efficient and thoughtful service from UNIMETONE.

Finally find the leggings you’ve been looking for.

THE BESTSELLERS

Loved by the Gymshark community, and soon to be loved by you (obviously). These are our PBs to help you reach yours.

DO IT ALL

DO IT ALL

Get you leggings that can do…everything. Vital’s stay-put waistband, sweat-wicking tech and seamless design keeps you cool, comfy & confident.

Get you leggings that can do…everything. Vital’s stay-put waistband, sweat-wicking tech and comfy seamless design is gonna tick all your boxes.

HOW ARE YOU TRAINING?

Whether you’re after a squat-proof design for lifting, running leggings with pockets, or some super soft yoga leggings, take a look through our leggings guide and find your perfect match.

BUTT SCRUNCH LEGGINGS

IYKYK. Meet our leggings that lift, sculpt and contour to make your glutes pop.

IT’S ALL IN THE DETAILS

Whether you’re looking for comfy seamless leggings, high-waisted waistbands that actually stay in place, or just some leggings with pockets (pls), here are alllll the features that are gonna work for you.

THE PERFECT FIT

We know this isn’t a ‘one size fits all’ situation. That’s why we have bottoms that fit every leg length. See for yourself.

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.

34 Pairs Of Squat-Proof Leggings Reviewers Swear By

Which is the most important test when it comes to leggings, IMHO.

Unless otherwise specified, all sizes in this post are listed in women’s.

1. Girlfriend Collective high-rise compression leggings made from recycled water bottles, so you can look good *and* feel great about the activewear you put on your body.

Melanie Aman / BuzzFeed, Girlfriend Collective

Girlfriend Collective is a favorite on our team — I actually have three pairs of these leggings and love them so much. They are compressive without making my legs feel like sausages and stay in place during my most intense workouts. I've been recommending them to all my friends because the leggings (and the company behind them) are great.

Promising review: "Soft, firm, holds up well in the wash for years. My favorite legging brand." —Jihan S.

"Love these leggings! Just wore them through a HIIT workout and I never had to pull them up or mess with them at all. They stayed put, and the thickness is perfect and squat proof. Length is perfect, as I am 5'3."" — Jessica R

Get them from Girlfriend Collective for $88 (available in sizes XXS–6X, three lengths, and five core colors; limited edition colors may vary).

And read one BuzzFeeder's full review of Girlfriend Collective's leggings here.

2. Seamless leggings to help ensure you have a ~seamless~ workout and don't have to stop mid-set to adjust the waistband that's been distracting you (or double check in the mirror that nothing's showing when you bend over). 

Promising review: "Bought these and they are so comfy. They make my butt look nice and are squat proof so no rolling down. I highly recommend." —Life According to Sandra

Get them from Amazon for $25.95 (available in sizes XS–XXL and in 32 colors, patterns, and styles). 

3. A Beyond Yoga spacedye pair made with the dreamiest fabric, so you'll be able to do countless downward dogs in yoga class without fear that the person behind you will get a little show of their own.

Beyond Yoga

BuzzFeed contributor Courtney Hayes has these: "I have these in at least eight colors. They're comfy, the colors are fun, and they stay up when I work out. No waistbands rolling down here!" 

Get them from Beyond Yoga for $97 (available in sizes XXS–XXL and in four core colors; limited edition colors may vary). 

4. Solid leggings that will always be a ~solid~ choice (just ask the more than 18,000 people who left five-star ratings). You can wear these for everything from taking a cute gym selfie to an epic hike on vacation.

Promising review: "I work out several times a week and work from home, so yoga pants are a staple! I am cheap, so I struggle to dish out too much for anything. I saw these on a listicle and thought I would give them a shot. I wore them for three days. LOL! I am 5' 5", very muscular with pretty short legs and a long torso, my only thoughts are these are a little high and a little long, but not enough to discourage me from buying another pair, which I just did! I ordered black the first time, and they completely pass the squat test. Big fan, would recommend!" —Santa

Get them from Amazon for $29.99+ (available in sizes XS–3X and in 26 colors and styles).

5. Pocket leggings with a secure, no-slip fit so you won't have to worry about stopping every five minutes to adjust your pants and can focus on more important things.

Superfit Hero

Superfit Hero is a female-founded small business focusing on creating activewear in inclusive sizing that fits well. All of their clothing is offered in sizes L–7XL. Everything is ethically made in Los Angeles, California.

Promising review: "I love these leggings! Comfortable, wash well, and have the perfect amount of compression." —Jennifer W.

Get them from SuperFit Hero for $98 (available in sizes L–7X and in two colors).

6. High-waist leggings so versatile, you can wear them for lounging around, working out, or even out of the house, no matter the occasion.

Promising review: "Wow! I was extremely skeptical of these leggings considering they’re a 'one size fits all' type of deal. I am 5-foot-5 and curvier. I was worried they were going to be too tight or see-through. However, that’s not the case! They are not see-through even after three washes so far. They are extremely soft and comfortable. The only thing I noticed is they are more of a muted black compared to some of my other leggings, but it’s barely noticeable. I liked them so much I ordered a second pair. Def would recommend!" —nichole campton

Get it from Amazon for $9.99+ (available in one size and plus size, three types, and in 23 colors and patterns).

7. An Athleta Salutation tight designed to be more supportive than your friends when you tell them you're thinking about shaving your head. When you wear these leggings, you'll feel like you're getting a gentle hug, and how nice is that?

Athleta

Promising review: "These leggings are honestly the best! As a bigger girl, it's difficult to find leggings that stay put and are squat proof. These hit both! The material is super soft and buttery, and the pockets are a great touch. This is my first purchase from Athleta, but it certainly won't be my last!!" —anonymous

Get them from Athleta for $54.97+ (available in sizes XXS–3X, tall and petite, and in 14 colors). 

8. A full-length pair that are actually made to feel like you're not wearing anything at all — yeah, they're THAT comfortable.

Promising review: "Love love love these! Super soft. They stay in place and pass the squat test. I was so impressed I went back for a tank.... and after the tank two more pair of leggings. I honestly can't think of many cons. They may be a wee bit long on my 5'4 frame but don't look awkward." —Elizabeth

For more information, please visit Women's seamless workout leggings.

Get them from Amazon for $26+ (available in sizes XXS–XL and 33 colors and patterns).

9. An Old Navy PowerSoft style in a tie-dye color to help you make a statement, and that statement is that you're a fun person who likes to wear fun workout clothes you can move in.

Old Navy

Promising review: "Honestly, SOFT and SQUAT-PROOF! I do cross training, and they stay in place! I wish they had some gray ones I'd love to purchase." —anonymous

Get them from Old Navy for $17.49+ (available in sizes XS–4X, tall and petite sizes, and in two colors and patterns).

10. A pair of seamless leggings many reviewers say are great alternatives for more expensive pairs — but that doesn't mean that the quality is lacking. You'll be able to do as many squats, lunges, and deadlifts as your heart desires.

Promising reviews: "These leggings look like other high end leggings but without the high price tag. They’re soft and passed the squat test. They have a thick waist band. However, the rest of it doesn’t because it’s not compression material. I did sweat, and they didn’t look horrible. I got the blue color, so if you don’t want sweat to show, go for a darker color." —juliana

Get them from Amazon for $17.99+ (available in sizes XS–XL and 27 colors and patterns).

11. A pair of Lululemon Wunder train tights combining comfort and support (minus any pilling) into one great pair you can wear for years. 

Lululemon

There's a lot of buzz around Lululemon leggings and if they're worth it. Well, let me tell you that these are one of my favorite pairs of leggings I've ever owned. I also have a pair of their Aligns, which are supposed to be everyone's favorite, and while I like them, I LOVE this style. These leggings are so comfortable yet supportive. I've worn them for every type of workout, including dance classes, weight lifting, and even yoga. I've had them for more than a year, they haven't pilled at all, which is something I cannot say about my Align leggings. I know these are a bit pricey for leggings, but I think this style is totally worth it. 

Promising review: "These are my favorite kind of Lululemon leggings. They stay up well, do not pill, and are completely squat-proof. I have them in numerous colors, and I love them all." —Abby

Get them from Lululemon for $98+ (available in sizes 0–20, four lengths, and 13 colors and patterns). 

12. A DYM Athletics seamless legging people may mistake for a more expensive brand...but that's kind of the point. These leggings are high quality, made with buttery soft fabric, and stay in place, without you having shell out the big bucks. It's what we like to call the best of both worlds.

DYM Athletics

DYM Athletics is a woman-owned small business offering high-quality active and athleisure wear. 

Promising review: "I bought a few pairs, and I've shopped different brands, and by far DYM is one of my favorites. These leggings are squat-proof, so soft, and make me feel great in them. True to size. 10/10. (:" —Cassie

Get it from DYM Athletics for $58 (available in sizes XS–XL and in nine colors). 

13. Capri patterned leggings that come in solid colors or a butterfly-inspired print. But just be careful because these comfortable and functional bottoms might ~fly~ right out of your clean laundry pile every single time.

Promising review: "These are the best leggings!! Great fabrics and seams. I was concerned about them being 'see through', but they were not! They also passed the squat test! Very pleased! It’s so hard to find plus size workout clothes. I will definitely be ordering from this company again." –Elaine

Get them from Amazon for $9.11+ (available in sizes 1X–5X, and five colors and patterns).

14. High-waisted yoga pants with a very important feature — pockets! That takes these stylish leggings the ~extra mile~ and makes them a 12/10. 

Promising review: "I’m absolutely obsessed with these leggings! The fabric is buttery soft and feels like a second skin, plus they’re totally squat-proof—no see-through moments here! I have a small waist and larger hips, and these fit like a dream, hugging all the right places without feeling too tight. They stay perfectly in place during workouts. These are hands down the best leggings I’ve ever owned—10/10, would recommend to everyone!" —Angie

Get it from Amazon for $24.99+ (available in sizes XS–3XL and 32 colors and patterns).

15. A pair of textured leggings that'll accentuate your favorite ass-et and make you so feel good as hell, you'll probably do a couple of squats and start singing Lizzo the second you put them on.

Promising reviews: "I LOVE these leggings! My thighs are really muscular and this fabric fits great. They definitely pass the squat test — not see through at all. I’m not typically one to buy colored leggings either, but I got the dark green (love it!) and now I need one of each color!" —Amazon Customer

"I love these leggings!! I’m a personal trainer, and I wear leggings all day, every day, so I’ve gotten to the point where I’m super picky about them. I ordered a pair after admiring these on a coworker — and learning of the very affordable price! I loved them so much that I went back for three more pairs. They are sooooo comfortable, excellent quality for the price, and definitely squat-proof (not see-through!). But my favorite thing is the magical little scrunch at the bum that actually gives my tiny, ectomorph bum the roundness and pop that I have been working towards! When I wear them, I just want to stare at my own butt because I can’t believe how good it looks! I think the four pairs I have right now are not enough so I’m gonna have to get some more colors. I LOVE THESE LEGGINGS